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Fast Fit 20

The future of fitness

​EMS-Training is a whole body workout that promotes weight loss, increases physical strength, stimulates muscle growth, and relieves tensions and muscular imbalances. As a form of personal training the workout can be adapted to numerous individual training goals. For example, EMS personal training has been shown to significantly reduce back pain. In some cases, EMS clients have even reported a total alleviation of their (chronic) back problems all together. Due to the increase in both muscle tone and blood flow to neighbouring tissue, EMS may also have a beneficial impact on cellulite problems.

OUR PHILOSOPHY 

The methods we use at Fast Fit 20 are what make us so unique. We find out what’s important to you and design a customized regiment for you. This allows us to help you achieve your goals in record timing. We have everything you need—knowledge, experience and equipment. Our clients can’t stop raving about it! Get started today!