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All you need to know about Fast Fit 20

 

 

EMS machine units are frequently used by physiotherapists in the treatment of sports injuries, as well as athletes, body builders and sportspeople for ongoing muscle strengthening and toning. It is also used in medicine, for muscle rehabilitation and for preventing inactive muscle tissue from deteriorating after an injury.

How does EMS help with recovery from injuries?

What should I bring to a session?

All you need is a towel and your water bottle.

Do I need to wear shoes while training?

No, you dont need shoes to train but please make sure you come to Fast Fit 20 with shoes on.

Do I need Gym clothes?

Not at all! We provide all clothing you require to train in. You could rock up in your Pj's, Work clothes or just your everyday casual wear.

Do you have a kids corner?

YES we sure do! While you work out your children can play. We have a small kids corner set out where you can see you child while you work out. They have access to a variety of Toys, Tv and Tech. This is only available For Training sessions Children can not be left unattended in the kids corner if you have booked the Sauna or a Beauty session

Do you offer a trial membership?

YES! Please come into our store and speak to one of our friendly team members today about our Opening Special

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